Lisa Diamond, Registered Dietitian, Nutrition Consultant
Lisa became a dietitian because of her interest in food, cooking, science, healthy eating and people. Personal, family and work experience has focused Lisa’s interests as a dietitian. Lisa has worked in private practice as well as for health organizations since 1994. Throughout her career she has helped people with allergies/sensitivities and food restrictions, celiac disease, gastro-intestinal disturbances, dysphagia, diabetes, weight management, intuitive eating, and pre/post-natal nutrition including breastfeeding and fertility. Lisa has spent many years teaching about healthy eating for people from birth to seniors in individual counselling, group education classes, cooking classes, grocery shopping tours, and guest speaking. The love of food and cooking has lead to the development of many delicious and nutritious recipes that have been distributed locally and internationally to families, friends, and clients. Lisa’s recipes have appeared in several cook books and she is the author of The New Gluten Free: Demystifying Gluten Free Baking. Lisa also assists families and organizations with menu development to address individual needs and institutional requirements.
Lisa uses her professional knowledge and personal experiences to assist people in defining and achieving their health goals. Lisa’s experiences of engaging with people of all stages of the life cycle have expanded her appreciation, knowledge, and understanding that food is an integral part of life and living.
Lisa is happy to own Eat It Up! Nutrition Counselling and to help you to become your healthiest self.