Yeast Breads & Pizza Dough – Eat It Up! Nutrition Counselling + Consulting Thu, 11 Jan 2018 01:00:17 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.10 BASIC YEAST BREAD – AGAR /recipes/basic-yeast-brcellulose-foam/ Wed, 18 Nov 2015 19:43:11 +0000 /?post_type=recipes&p=568 IMPERIAL METRIC INGREDIENT 3 tsp 15ml Agar powder ½c 125 ml Cold water ½c 125ml Boiling water 2 tbsp 30ml Yeast 1tsp 5ml Sugar ½c 125ml Warm water 1½c 300ml Brown rice flour ½c 125ml Buckwheat or pure Oat* flour ½c 125ml Millet flour ½c 125ml White bean flour 3 tbsp 45ml Pumpkin protein powder ¼c 60ml… Read More

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]]> IMPERIAL METRIC INGREDIENT 3 tsp 15ml Agar powder ½c 125 ml Cold water ½c 125ml Boiling water 2 tbsp 30ml Yeast 1tsp 5ml Sugar ½c 125ml Warm water 1½c 300ml Brown rice flour ½c 125ml Buckwheat or pure Oat* flour ½c 125ml Millet flour ½c 125ml White bean flour 3 tbsp 45ml Pumpkin protein powder ¼c 60ml Tapioca starch 4 tsp 20 ml Xanthan gum 1 tsp 5ml Salt 2 tbsp 30ml Sugar or honey ½tsp 2.5ml Methylcellulose (optional) 1¼c 300ml Warm water 1tsp 5ml Vinegar 2tbsp 30ml Oil

 

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]]> BASIC YEAST BREAD – GELATIN FOAM /recipes/basic-yeast-bread-gelatin-foam/ Wed, 18 Nov 2015 19:48:58 +0000 /?post_type=recipes&p=571 IMPERIAL METRIC INGREDIENT 1½c 375ml Brown rice flour ½c 125ml Buckwheat, corn flour or pure oat* flour ½c 125ml Millet flour 3 tbsp 45ml Pumpkin protein powder ½c 125ml White bean flour ¼c 80ml Tapioca starch  4tsp 20ml Xanthan gum 1 tsp 5ml Salt ½ tsp 2.5ml Methylcellulose (optionL) 3 pkg 3pkg Unflavoured gelatin ¼c… Read More

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]]> IMPERIAL METRIC INGREDIENT 1½c 375ml Brown rice flour ½c 125ml Buckwheat, corn flour or pure oat* flour ½c 125ml Millet flour 3 tbsp 45ml Pumpkin protein powder ½c 125ml White bean flour ¼c 80ml Tapioca starch  4tsp 20ml Xanthan gum 1 tsp 5ml Salt ½ tsp 2.5ml Methylcellulose (optionL) 3 pkg 3pkg Unflavoured gelatin ¼c 60ml Cold water ½c 125ml Boiling water 2 tbsp 30ml Yeast 1 tsp 5ml Sugar ½ c 125ml Warm water ⅛ c 30ml Sugar or honey 1¼c 300ml Warm water 1 tsp 5ml Vinegar 2 tbsp 30ml Oil

 

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]]> BASIC YEAST BREAD – EGG WHITE FOAM /recipes/basic-yeast-bregg-white-foam/ Wed, 18 Nov 2015 19:39:31 +0000 /?post_type=recipes&p=564 IMPERIAL METRIC INGREDIENT 4 Lg 4 Lg Egg whites, beaten 2-4 Lg 2-4 Lg Egg yolks, beaten 2 tbsp 30 ml Yeast 1 tsp 5ml Sugar ½c 125ml Warm water 1½c 300ml Brown rice flour ½c 125ml Buckwheat or pure Oat*flour ½c 125ml Millet flour ½c 125ml White bean flour 3 tbsp 45ml Pumpkin protein powder ¼c… Read More

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]]> IMPERIAL METRIC INGREDIENT 4 Lg 4 Lg Egg whites, beaten 2-4 Lg 2-4 Lg Egg yolks, beaten 2 tbsp 30 ml Yeast 1 tsp 5ml Sugar ½c 125ml Warm water 1½c 300ml Brown rice flour ½c 125ml Buckwheat or pure Oat*flour ½c 125ml Millet flour ½c 125ml White bean flour 3 tbsp 45ml Pumpkin protein powder ¼c 60ml Tapioca starch 4 tsp 20ml Xanthan gum 1 tsp 5ml Salt ⅛c 30ml Sugar or honey ½tsp 2.5ml Methylcellulose (optional) 1¼ c 300ml Warm water 1 tsp 5ml Vinegar 2 tbsp 30ml Oil

 

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]]> GERMAN BLACK BREAD /recipes/german-black-bread/ Wed, 18 Nov 2015 19:53:25 +0000 /?post_type=recipes&p=574 IMPERIAL METRIC INGREDIENT 1c 250 ml Coffee ⅓ c 80 ml Cornmeal 1¼ c 375 ml Brown rice flour 1¼ c 375 ml Buckwheat flour ¾ c 180 ml Teff flour ½ c 125 ml Sorghum flour ½ c 125 ml Millet flour ½ c 125 ml Black bean flour ½ c 125 ml Cocoa… Read More

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]]> IMPERIAL METRIC INGREDIENT 1c 250 ml Coffee ⅓ c 80 ml Cornmeal 1¼ c 375 ml Brown rice flour 1¼ c 375 ml Buckwheat flour ¾ c 180 ml Teff flour ½ c 125 ml Sorghum flour ½ c 125 ml Millet flour ½ c 125 ml Black bean flour ½ c 125 ml Cocoa powder, raw ⅓ c 80 ml Tapioca starch ¼ c 60 ml Rice bran 4 tsp 40 ml Xanthan gum 1 ¼ tsp 6 ml Salt 2 tsp 10 ml Psyllium husk ¼ c 60 ml Brown sugar 2 tsp 10 ml Gluten-free rye flavouring (optional) ¾ c 180 ml Water 1 tsp 5 ml Vinegar ½ c 125 ml Molasses ½ c 125 ml Water 1 tsp 5 ml Sugar 1 tsp 5 ml Yeast, traditional ½ c 125 ml Water 1 tsp 5 ml Methylcellulose 4 lg 4 lg Eggs, separated 1 tbsp 15 ml Oil

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]]> OVERNIGHT CINNAMON BUNS /recipes/overnight-cinnegg-white-foam/ Wed, 18 Nov 2015 20:00:31 +0000 /?post_type=recipes&p=578 Sweet Yeast Dough IMPERIAL METRIC INGREDIENT 1 1 recipe basic yeast dough (any version) 2 tsp 10 ml Psyllium ¼c 60 ml brown sugar   Topping: ¼ c 60 ml Butter or dairy free fat 6 tbsp 90 ml Brown sugar  1-3 tbsp  15-45 ml Cinnamon or cardamom (sprinkle to taste) ¾ cup 180 ml Raisins… Read More

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]]> Sweet Yeast Dough

IMPERIAL METRIC INGREDIENT
1 1 recipe basic yeast dough (any version)
2 tsp 10 ml Psyllium
¼c 60 ml brown sugar

 

Topping:

¼ c 60 ml Butter or dairy free fat
6 tbsp 90 ml Brown sugar
 1-3 tbsp  15-45 ml Cinnamon or cardamom (sprinkle to taste)
¾ cup 180 ml Raisins

 

Sauce:

6 tbsp 90 ml Butter or dairy free fat
3 tbsp 45 ml Water
1 ½ c 375 ml Brown sugar

 

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]]> PIZZA CRUST /recipes/pizza-crust/ Wed, 18 Nov 2015 20:08:12 +0000 /?post_type=recipes&p=582 IMPERIAL METRIC INGREDIENT 1 c 250 ml Brown rice flour ½ c 125 ml Millet flour ⅓ c 80 ml White bean flour 4 tbsp 60 ml Tapioca starch 3 tsp 15 ml Psyllium husk ¾ tsp 4 ml Salt ½ c 125 ml Water 1 tbsp 15 ml Yeast, traditional 1 tsp 5 ml… Read More

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]]> IMPERIAL METRIC INGREDIENT 1 c 250 ml Brown rice flour ½ c 125 ml Millet flour ⅓ c 80 ml White bean flour 4 tbsp 60 ml Tapioca starch 3 tsp 15 ml Psyllium husk ¾ tsp 4 ml Salt ½ c 125 ml Water 1 tbsp 15 ml Yeast, traditional 1 tsp 5 ml Sugar ¾ c 180 ml Water 1½ tsp 7.5 ml Methylcellulose ½ tsp 2 ml Vinegar 2 Lg 2 Lg Eggs, separated 1 tbsp 15 ml Oil Cornmeal, optional (for bottom of pizza pan
or pizza stone to prevent sticking)

 

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