Pastry – Eat It Up! Nutrition Counselling + Consulting Thu, 11 Jan 2018 01:00:17 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.10 TRADITIONAL PIE DOUGH /recipes/traditional-pie-dough/ Wed, 18 Nov 2015 17:47:17 +0000 /?post_type=recipes&p=530 IMPERIAL METRIC INGREDIENT ⅓c 90ml Brown rice flour ⅔c 160ml Millet flour ⅔c 160ml Amaranth flour ½c 125ml Coconut flour ½c 125ml Tapioca starch ¾ tsp 4ml Xanthan gum 1 tbsp 15ml Sugar ½ tsp 2ml Salt 1c 250ml Cold butter 1 Lg 1 Lg Egg ½ tsp 2 ml Vinegar 3 tbsp 45 ml Very cold… Read More

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]]> IMPERIAL METRIC INGREDIENT ⅓c 90ml Brown rice flour ⅔c 160ml Millet flour ⅔c 160ml Amaranth flour ½c 125ml Coconut flour ½c 125ml Tapioca starch ¾ tsp 4ml Xanthan gum 1 tbsp 15ml Sugar ½ tsp 2ml Salt 1c 250ml Cold butter 1 Lg 1 Lg Egg ½ tsp 2 ml Vinegar 3 tbsp 45 ml Very cold water

 

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]]> VEGAN PASTRY /recipes/vegan-pastry/ Wed, 18 Nov 2015 18:04:49 +0000 /?post_type=recipes&p=534 IMPERIAL METRIC INGREDIENT ⅓ c 80 ml Brown rice flour ⅔ c 160 ml Millet flour ⅔ c 160 ml Amaranth flour ½ c 125 ml Coconut flour ½ c 125 ml Tapioca starch 1 tsp 5ml Xanthan gum 2 tbsp 30 ml Flax powder 1 tbsp 15 ml Sugar ½  tsp 2 ml Salt ½… Read More

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]]> IMPERIAL METRIC INGREDIENT ⅓ c 80 ml Brown rice flour ⅔ c 160 ml Millet flour ⅔ c 160 ml Amaranth flour ½ c 125 ml Coconut flour ½ c 125 ml Tapioca starch 1 tsp 5ml Xanthan gum 2 tbsp 30 ml Flax powder 1 tbsp 15 ml Sugar ½  tsp 2 ml Salt ½ c 125 ml Coconut “butter-like” spread ½ c 125 ml Vegetable shortening 3 tbsp 45 ml Water 1 tbsp 15 ml Vodka (gluten-free) ¼ tsp 1 ml Vinegar

 

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